1. I have only had a couple of hours of sleep but the pain from the ear infection is gone although I still have a slight headache. It’s a little too early for a celebratory margarita so I do a 20-minute exercise instead. Feeling good, really good.
2. There are left-overs from yesterday, so there is little cooking and even that is done at a really slow pace.
3. A call from T suggesting I imagine participating in her gong session over the next 30 minutes to let go of whatever I want to release. Pain would be fine, pain of all kind.