Releasing energy on a Wednesday

1. I make a presentation at work. All my suggestions are accepted and I feel like it is because of the excess of energy I am feeling.

2. “It’s too much energy built up in there,” the therapist says. How it cannot be when I am carrying my whole world on my shoulders, I think to myself. They hurt from the massage but it is a good pain.  

3. I ask Jay to tell me her three good things at bedtime and she says without hesitation: »Seeing Vita, my friend, spending time at the daycare centre, going for a trip and ice-cream with daddy.« It is as simple as that: friends, a stimulating environment and happy time spent with your loved ones.