1. It feels good to listen to the raindrops hitting my umbrella and to think of all the negative ions I would have missed if I hadn’t gone out for a walk.
2. I have fun playing with balls and balloons and chasing Jay around the house. ‘Olympic games at home’ again.
3. After Jay falls asleep in her bed, I sneak into my bedroom. I close the door to prevent the light from the hall from coming in. It makes me feel really good, lying in the dark, alone. I like to think my level of melatonin will increase in just one hour, before the door is wide open again. Many compromises I make in life are ridiculous.